My Workout -
61 Minutes on the Eliptical
660 calories burned
5 Miles
5 Minutes at Resistance 4 then 5 Minutes at Resistance 7, and repeat
I dont know my overall strides but I know it was above 8000. I was just trying to keep up with the chic next to me and I did good!!
Today is for sure my skip day. I might take the weekend off but it depends on how I feel and how ambitious I get!
Happy Friday! - Cammie
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